Frequently Asked Questions

How do I book a sauna time?

Easy. Just visit our booking here on the website, select Private Session or Private Experience, select one of our saunas and choose from our many available times, pay directly and wait for approval. You can also join any of our drop in times which don’t require booking in advance.

Do I need swimwear and a towel?

As we are in a busy public area nudity is not allowed! So please bring your swimming gear, water and a towel. Some people like an extra towel to sit on inside the sauna but this is not essential. You can also rent a towel from us for only 25kr.

How do I take a sauna?

A trip to the sauna is usually a rotation of heating up in the sauna combined with cool-down breaks. A cool-down break can be as simple as sitting outside the sauna, getting some fresh air or taking a swim in the ocean. Everyone is different but we recommend only staying as long as is comfortable before taking a break. Read our blog post 9 Tips for an Epic Sauna Experience.

What is the difference between an electric sauna and a wood burning sauna?

Apart from the obvious difference in fuel there is no change in the experience or heat.

Is it ok to bring my phone into the sauna?

No! The heat will warp your phone and the steam will very quickly cause water damage.

Is it ok to bring children to the sauna?

Yes. sauna is great for people of all ages. Just make sure they are always accompanied by an adult and drink plenty of water.

How many times a week should I sauna?

Visiting the sauna at least once a week is hugely beneficial. The immune system gets stronger as the metabolisim is activated and the cardiovascular system is trained. If you are new to sauna try once or twice a week first. If you are healthy and react well then go as often as feels good for you. If you have any serious health issues you should always consult a professional first.

Can I charge my phone?

Yes, we have charging stations for phones and other electronics.

Got another question?

Get in touch. We love to talk!

Email: info@greenboats.no

Phone: +47 413 99 593